Paijar Bin Upau
Bodybuilder / Body-Classic Athlete
| 竞争 | |||
| 2011 | WBPF World Men's Bodybuilding Championships 7th — Men Bodybuilding 65kg | ||
| Asian and World Bodybuilding & Physique Sports Championships 1st — Asian Men Athletic Physique 165cm | |||
Bodybuilding Poses
 Relaxed Front |
 Relaxed Rear |
 Double Biceps Front |
 Lat Spread Front |
 Side Chest |
 Double Biceps Rear |
 Lat Spread Rear |
 Side Triceps |
 Abs and Thighs |
 Twisted Side Crunch |
