Heydaru Mahdi
Bodybuilder
| Competitions | |||
| 2010 | Asian Men's Bodybuilding and Athletic Physique Championships 2nd — Men Bodybuilding 60kg | ||
| 2009 | World Championships 2nd — Men Bodybuilding 60kg | ||
Bodybuilding Poses
 Relaxed Front |
 Quarter Turn |
 Relaxed Rear |
 Double Biceps Front |
 Lat Spread Front |
 Side Chest |
 Double Biceps Rear |
 Lat Spread Rear |
 Side Triceps |
 Abs and Thighs |
 Most Muscular Crab |
 Most Muscular Other |
 Arms Out |
 Bicep + Other Rear |
 Hands on Hips |
 Twisted Side Crunch |
